Travel Insurance
You must have a  travel insurance. A travel insurance policy that covers cancellation, injury, death, lost baggage, theft, liability, medical treatment and expenses. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal. If a client becomes ill, all hospital expenses, doctors' fees and repatriation costs are the client's responsibility. If you are injured and unable to travel, you can ask for a rescue helicopter from a remote area only if you have definite proof you can pay for it.

Health and Fitness
We strongly recommend you to consult the doctor before planning your holidays. 
Foods and Accommodation
In Kathmandu we use tourist standard hotel to ensure a comfortable stay and relaxed environment before and after your adventure. All breakfasts are included at the hotel in Kathmandu. Rooms are generally twin share – depending on group size and room availability, triple share may be offered up on your request. A single supplement room is available at an additional cost. For breakfast you expect to have porridge, toast or chapattis, omelet and local bread. We will provide all meals on full board (Breakfast, Lunch, Dinner and tea & coffee) from the teahouse menu during the trekking period. Whilst trekking on the Everest, the accommodation is in guesthouses or Lodges which are basic with shared facilities. Some lodges offers shower and mostly offers bucket hot water up on request. During the trip you can expect 2 hot showers.

Our effort while you are on a trek
We will try to keep to the proposed itinerary, however as this is adventure travel in a remote Himalayan region, the health of member, weather conditions can all contribute to changes the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. If you are delayed longer than the itinerary date we can help reschedule your international flights but prepare to pay some extra charge if required.
 

Booking